A few of our favorite things at The Standard Spa, Miami Beach

The Hamam
Part recovery center, part hydrotherapy playground, part new-age ashram, The Standard Spa reimagines the modern spa experience. A hydrotherapy paradise, complimentary to hotel guests.
Spa Treatments
Offering a full range of bodywork options to mani-pedis to natural skin care to treatments that work in combination, the professionals at The Spa have you covered.
The Pool
Nature’s tranquilizer (aka H20) is everywhere you look at The Standard Spa. The Spa combines practices from around the world into a communal ritual to refresh the body and renew the spirit.


© Copyright 2017 Standard International Management, LLC.


Retreat Yourself

Step back and find your balance. The Standard Spa, Miami Beach offers workshops and retreats to recuperate, relax, and explore practices that can make a difference in your everyday life.


Autumn Astrology Immersion w/ Lori Bell

October 21 - 23, 2016

Dive into the heart of your astrological chart during an autumn weekend immersion with Lori Bell. Learn your basic astrological signature and how it influences your life and relationships. The weekend will include lecture, discussion, chart exploration, a group acupuncture session, and plenty of time for bathing and star gazing.
*Includes: 3-Day Astrology School, Zodiac Lounge Workshop, Group Acupuncture Workshop, and Spa Day Pass. Dive deeper and schedule your personal Celestial Alignment Session ($235 additional). October 21-23. 
Book your room using the promo code ASTROLOGY to enjoy a special room rate.





Program without Sleepover

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Stay the Night

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Modern Mystic Tarot w/ Kelly Knight

January 13 - 16, 2017

Led by modern mystic Kelley Knight, this workshop will provide clarity and offer perspectives to help expand your sense of self and others. With years of psyche training coupled with intuitive gifts, she can give insight that can be immediately be applied to make shifts in your life through the tarot cards. This Modern Mystic Tarot 101 two-day workshop requires no prior experience, just an interest in learning the basics of tarot. Tarot is a deep study that can take a lifetime; the aim of this class is to give you the tools to get you on your way. Expect to gain basic knowledge about the suits, numerology, pip card meanings, major Arcana meanings, and simple spreads, and get supplemental materials to take home. 

Retreat Package with sleeopver includes: Two-day workshop, daily DIY Bath Bar, and daily $25 breakfast credit. 

Rate for 3 nights, single* $1,618 | shared $1,184 per person. Friday January 13 – Monday January 16, stay in Dry Medium type room (queen size bed) 

Rate for 2 nights, single* $1,079 | shared $789 per person. Friday January 13 – Sunday January 15, stay in Dry Medium type room. (please note check in 4P and check out 1P)

Schedule: Saturday and Sunday 12 – 5P

Dive deeper and pre-schedule your private reading with Kelley Knight ($125 additional).



includes Saturday & Sunday Day Pass


Workshop without Sleepover

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2 Nights: $1,079
3 Nights: $1,618
*Single Booking Only


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Retreats & Workshops

Q&A: Thursday October 12, 7 - 8:30P with Ellen Frazer-Jameson

Meet author, journalist, and broadcaster Ellen Frazer-Jameson for a casual introduction to her 5-week intensive Write Your Book or Blog workshop starting October 18, 2017.

Complimentary. Includes Thursday Spa Day Pass.

Workshop: Wednesdays October 18 - November 15, 7 - 8:30PM with Ellen Frazer-Jameson

Join Ellen Frazer-Jameson on a journey to create your very own book or blog in just 30 days! This workshop will give you the tools to find and use your unique voice to create inspiring written work. Meet aspiring authors on this transformative workshop every Wednesday night from October 18 - November 15. 

Register with the Spa Desk or email thespa@standardhotels.comfor the first $375 payment before October 18 with a signed credit card authorization authorizing the second $375 payment to be charged November 1, 2017. The $750 total includes a Wednesday Spa Day Pass.


Enter Promo Code: AUTHOR
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Stay the Night

Write Your Book

Sign Up Q&ASign Up Workshop
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Yoga Teacher Training

Full Payment of $3200

September 8 - October 15, 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami Beach

Inspired to start teaching or simply to deepen your practice and understanding of yoga? Join us for a very unique, 6-weekend Yoga Teacher Training Program to delve deeper into the study of yoga and yourself! This training will be led by one of Miami’s most well-known yoga instructors, Elgar , in addition to senior yoga faculty from our beautifully diverse Miami yoga community. Our experienced guest teachers will offer courses on various subjects and disciplines. The unique nature of this program is that it is experience-based, not relying on information alone. A set of daily deep and powerful yogic practices, both ancient and contemporary, will set an ambiance whereby participants will have a direct experience of what yoga is, much more than just postures and information alone. Come experience yoga from within and embark on a journey that will transform your life from the inside out!

6 Consecutive Weekends: September 8 - 10, September 15 - 17, September 22 - 24, September 29 - October 1, October 6 - 8 and October 13 - 15 

Yoga Teacher Training Schedule: Friday 6 - 9P, Saturday 10A - 8P and Sunday 10A - 8P

Includes all class modules, 200-hour Yoga Teacher Training Diploma approved by Yoga Alliance, includes Spa Day Pass during teaching weekends. Stay the night using sleepover promo code PRACTICE when booking on StandardHotels.com

$3200 includes all 6 weekend program , 200 hour Yoga Teacher Training Diploma approved by Yoga Alliance, includes Spa Day Pass Teaching Weekends. Also choose from two separate payments of $1600.



Friday October 6 - Sunday October 8, with Future Design Station

A weekend full of programming by the Future Design Station. Plunge into a space of self-exploration and transformation with a feel good weekend at The Standard Spa, Miami and embrace in Rejuvenation Rituals, Serene Silent Meditation, Digital Disconnection and explore sacred garden walks, detoxifying visits to the Hamam, indoor and outdoor baths, while we guide you to cultivate radiance and ultimate bliss from the inside out. You will have choice to have your Retreat at The Standard Spa, Miami for 2 nights Retreat Stay or participate without sleepover with a Retreat Pass. Welcome to Autumn Transformation. 

Future Design Station’s Autumn Transformation Retreat Program is designed to help you find ways to envision a sustainable relationship within one’s human design and the technology of the one’s body, in order to learn how to integrate the daily rituals and routines in a “Well-Lifestyle” of constant digital connection. 

Schedule: Friday 4 – 10P, Saturday 7:30A – 10P & Sunday 7:30 – 1P 

$1550 includes Friday – Sunday Spa Day Pass (without sleepover)

2-night Retreat Stay: To register for the 2 night Retreat Stay contact Mel Vo FutureDesignStation@gmail.com

2 Night Single Retreat Stay from $1980  |  2 Night Shared Retreat Stay from $1735 per guest

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Autumn Retreat 

(without sleepover)

Friday November 17 - Sunday November 19 with Ellen Frazer-Jameson

Looking for the perfect place to find inspiration to write, research and complete your book or blog or content for your website? Join other creatives in writing workshops, inspirational meditation, visualization and life enriching spa times. The Standard Spa, Miami will give you the space and reflective insight to gather your thoughts on paper. Join Author, Journalist, and Broadcaster Ellen Frazer-Jameson, she will guide you this weekend to develop from idea to manuscript to publication, how to find your voice and unique point of view, start a writing practice with expert guidance, writing methods, tips and techniques, motivation and problem solving and much more to make your author transformation reality. It takes 30 days to establish a habit - becoming a writer and an author! Make "I am an author" reality. 

$600 includes Author's 3 Day Intensive Workshops, Friday – Sunday Spa Day Pass (without sleepover) 

*Book your retreat sleepover with promo code AUTHOR for special stay rates. We recommend to book before October for best rate and availability. 

Register with Spa Desk or email thespa@standardhotels.com and for stay www.standardhotels.com/miami 

Schedule: Friday 7 - 8.30P; Saturday 10A – 5P (hour break); Sunday 10A – 1P


3-Day Intensive & Retreat

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Yoga Teacher Training

Two Payments of $1600

2-Day Fall Detox Pass: September 25 & 26, 8A - 6P with Renata de Abreu

A two day immersion of a healthier lifestyle, which will allow your body to see the changes that a balanced life can bring, and the benefits of Ayurvedic medicine. Join the 2 days are consecutive with Renata de Abreu for a fall detox inside out. Pre-registration required by September 20, 2017. $1700 includes Spa Day Pass

At the 2-day workshop, you will enjoy: A daily 90-minute Ayurvedic Spa Treatment; mind-body consultation with Ayurvedic expert Renata de Abreu; Ayurvedic cleansing diet, including 3 daily meals; Workshops in Perfect Health wellness, Instruction in Meditation; Instruction in the 7 Spiritual Laws of Yoga, including am and pm yoga practice daily

Perfect Health: One Day Initiation: September 25 or September 26, 8A - 6P, with Renata de Abreu 

Embark on a one day awakening experience to learn new healthier habits and the benefits that Ayurvedic treatments can bring into your life. Pre-registration for day required by September 20, 2017. $850 includes Spa Day Pass 

At the 1-day workshop, you will enjoy: A 90 minute Ayurvedic Spa Treatment; a mind-body consultation with Ayurvedic expert Renata de Abreu; an Ayurvedic cleansing diet, including 3 daily meals; Workshop in Perfect Health wellness; Instruction in Meditation; Instruction in the 7 Spiritual Laws of Yoga, including an am and pm yoga practice


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2-Day Pass

Perfect Health

1-Day Pass


Saturday October 14, 12:30 - 2:30P with Suzanne Biscotti & Blanca Freelander

Dive in and get sexy with our two hour body sculpting Latin infused yoga fitness workshop! An ultimate blend of the hottest moves in Yoga, Pilates, Barre, and Latin Dance this cardio-intensive class is a full body workout. Created by yoga and fitness experts Suzanne Biscotti & Blanca Freelander. VivaOmm utilizes the Light Up Your Core Technique; a holistic approach to core strength creating a toned, lean, sexy body. $45 includes indoor baths | $150 includes Spa Day Pass

Book your retreat sleepover with promo code VIVAOMM for special stay rates. We recommend to book before October for best rate and availability.


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